85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero

Kim Hynes

Published on: 18/12/2024

In Part 5, Laura explains the importance of the gut microbiome, how toxins and parasites influence our health, and why gut health is pivotal for overall well-being. I was surprised to learn the role of parasites, how they thrive in a toxic environment, and the surprising ways they interact with our bodies.

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84. Body Image Inside Out: Healing Through Curiosity, Compassion, and Connection with Deb Schachter

Kim Hynes

Published on: 09/12/2024

This conversation about body image is packed with insights into how women can navigate their relationships with their bodies, unpack cultural and personal histories, and embrace a more compassionate, connected approach to body image healing. Deb explains that body image is a multi-dimensional experience influenced by our histories, relationships, and cultural contexts.

emotional eatingmenopauseperimenopausemidlife weight losskim hynesholistichealthhealth coachingbody imagebody image inside out